Episode 48: The Red Flags We Wish We'd Spotted Sooner

No guest this week just us and honestly, and it's been a while so great to have a good chin..wag!

We take a look back at the behaviours we now recognise as red flags — the ones hiding in plain sight for years before either of us made a change.

Drinking alone. Drinking too fast. Hiding empties. Buying rounds just to get the next drink in. The mental arithmetic of keeping the buzz alive. The nightcap that was already poured before you'd passed out.

None of it felt like a problem at the time. That's the point.

It's a candid, funny, and at times surprisingly raw conversation about what it actually looks like to have an unhealthy relationship with alcohol — long before anyone would call it that. If any of it sounds familiar, you're probably not alone.

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