Bonus episode: Steve interviews James

Bonus Episode: This week, we flip the script — and Steve interviews his co-host, James Lloyd, alcohol-free coach and creator of The 60-Day Control Reset.

In this powerful conversation, James shares the personal journey that led him to ditch alcohol in 2021 — not because he hit rock bottom, but because he knew deep down something had to change.

We talk about:

– How learning about neuroscience and habit loops changed everything

– The cascade of benefits that followed his first alcohol-free 60 days — from energy and weight loss to sleep, exercise, and joy

– And why this is about expansion, not restriction

James also breaks down his coaching philosophy, how he supports high-achieving professionals through alcohol-free transformation, and the mindset shift that helped him — and now his clients — finally take control.

James:

Web:

http://alcoholfreecoach.com 

Linkedin

:http://linkedin.com/in/james-lloyd-48313032

 

Steve:

Web:

www.soberilliant.com

Insta:

http://soberilliant.com/all-my-links